National Grief Awareness Week is an annual event led by the Good Grief Trust. This year it takes place from 2nd to 8th December 2024 and is all about shining a light on people, places, and projects that help people through some of the most difficult times in their lives.

It is dedicated to raising awareness about grief, supporting people who are grieving, and promoting a better understanding of the grieving process.

It acknowledges that grief is a natural response to loss and encourages empathy and compassion for people who are grieving, aiming to break the stigma surrounding this challenging part of human experience.

How to take part in National Grief Awareness Week 2024

National Grief Awareness Week is a dedicated time for people, organisations and communities to come together in a meaningful way to support those who are grieving and work towards breaking down the barriers surrounding grief. Here are some ways to get involved:

  • Encourage people to share their experiences with grief, either through writing, art, or discussions can help others feel less alone in their grief journey.
  • Look out for and share information about local or online grief support events which can provide information and a supportive community for people who need it.
  • Offer your time and empathy to listen without judgment.
  • Use social media and other platforms to share information about National Grief Awareness Week, including resources for support.
  • Support organisations dedicated to helping individuals cope with grief and loss.

Grief and Cinema

Grief Awareness Week shines a light on experiences of grief, a universal but deeply personal experience.  Film and cinema can provide opportunities to raise awareness, support education and broaden understanding about grief, and ignite important discussions about how we look after each other. Find some highlighted films on this page, along with resources to support the wellbeing of cinema audiences.

We don't "move on" from grief. We move forward with it | Nora McInerny | TED

Finding Joy in Grief: A Radical and Mindful Approach to Grieving | Sky Jarrett | TED